Food & Fitness Tracker: Week 2

I'm (hopefully) going to start logging my food & physical activity here on a daily basis & then posting them weekly.
I'll also include things like: My weight on Monday. Daily water intake. Cheat meals/snacks. & anything else health related. These posts are mainly for me to keep track of my progress. I will keep the same title, changing only the week #, so you know whether or not you'd like to read these entries.

If I list something here that you would like information on let me know.

Recap: Last week I started out ok but ended awful. I need to step up my game, not only in the food & fitness part of my life. I have A LOT of work to do.  
  

“I matter… I’m in control… I can change “

Monday 2/25/2013 - Weight: 121 lbs ( gained )
      Breakfast: Smoothie - Fresh orange peeled, 1 cup frozen strawberries, 1/2 cup Chobani blueberry greek yogurt, a handful frozen blackberries, 2 kale leaves, 1 scoop protein powder, 1/2 cup coconut milk
      Snack: Nature Valley fruit and nut bar
      Lunch: N/A
      Snack: N/A
      Dinner: Sloppy Joes w/ sweet potato fries
      Cheat: Banana w chocolate fruit dip
      Water: < 32 oz
      Physical Activities: N/A
      Vitamins: Multi- Vitamin & Fish oil
     

Tuesday 2/26/2013 -
      Breakfast: Smoothie - Fresh orange squeezed, 1 cup frozen strawberries, 1/2 cup Chobani pineapple greek yogurt, 1 cup pineapple chunks, 1 scoop protein powder, 1/2 cup coconut milk
      Snack: N/A
      Lunch: Chicken & rice soup w/ Veggie chips
      Snack:N/A
      Dinner: Penne w/ jalapeno sausage & garlic bread
      Cheat:N/A
      Water: < 40oz
      Physical Activities: N/A
      Vitamins: N/A

Wednesday 2/27/2013 -
      Breakfast:Smoothie - 1 whole banana, 1 cup frozen strawberries, 1/2 cup blackberries, 1 cup frozen peaches, Chobani pineapple greek yogurt, 1 scoop protein powder, 1/2 cup coconut milk      
      Snack: Welch's fruit snacks
      Lunch: Marie's chili w/ veggie chips
      Snack: N/A
      Dinner: Pork tenderloin and roasted red potatoes
      Cheat: Special K cereal w chocolate syrup
      Water: < 32oz
      Physical Activities: zero.
      Vitamins: Multi- Vitamin & Fish oil

Thursday 2/28/2013 -

      Breakfast: Smoothie - 1 whole banana, 1 cup frozen strawberries, 1/2 cup pineapple, 1 cup frozen peaches, Chobani pineapple greek yogurt, 1 scoop protein powder, 1/2 cup coconut milk
      Snack: N/A
      Lunch: Hill Country Fare Home-style Chicken Noodle Soup
      Snack: Nature Valley fruit and nut bar
      Dinner: Chicken fajita chalupas
      Cheat: N/A
      Water: < 40 oz
      Physical Activities:
      Vitamins: Multi- Vitamin & Fish oil


Friday 3/1/2013 - 
      Breakfast: Smoothie - 1 whole banana, 1 cup frozen strawberries, 1/2 cup blueberries, Chobani blueberry greek yogurt, 1 scoop protein powder, 1/2 cup coconut milk
      Snack: N/A
      Lunch: Veggie Chips
      Snack: N/A
      Dinner: What-a-burger chicken strips
      Cheat: N/A
      Water: < 50 oz
      Physical Activities: N/A
      Vitamins: Multi- Vitamin & Fish oil

Saturday 3/2/2013 -
      Breakfast: N/A
      Snack: N/A
      Lunch: N/A
      Snack: N/A
      Dinner: Chicken enchiladas, Charo beans & Spanish rice
      Cheat: Vanilla brownie milkshake
      Water: > 32 oz
      Physical Activities: N/A
      Vitamins: N/A

Sunday 3/3/2013 -
      Breakfast: Smoothie: Banana, 1/2 c frozen strawberries, 1/2 c Chobani pineapple greek yogurt, 1/2 c coconut milk, 1 scoop protein powder
      Snack: N/A
      Lunch: sweet potato fries
      Snack: N/A
      Dinner: Penne with tuna & spicy mustard
      Cheat: N/A
      Water: > 32oz
      Physical Activities: N/A
      Vitamins: N/A